Due to aging, sun exposure and a wide range of other reasons, wrinkles may start appearing on your skin even sooner than you think. Since we always strive to look younger and have healthier skin, it’s quite understandable why wrinkles and fine lines aren’t welcome on our face. Most women have the impression that minimizing the appearance of wrinkles and slowing down formation of new one requires a lot of money and repeated cosmetic procedures. However, there are many different ways you can get rid of them naturally, without spending too much money. This article will reveal best beauty and skin care tips that will help you combat wrinkles.
1. Coconut oil and olive oil for youthful skin
Coconut oil and olive oil are considered as two healthiest oils in the world. But, their beneficial effects go far beyond improving your overall health; they’re quite beneficial for your skin as well. Nowadays, many body products and even hair masks contain coconut oil as it gives smoothness to the skin and hair.
Coconut oil contains a high level of antioxidants which attack free radicals. Furthermore, this oil acts as a natural moisturizer and it contains skin-soothing properties that reduce the wrinkles which already developed as well as slows down the formation of new ones. How to use coconut oil to get rid of wrinkles? It’s easy; all you have to do is to massage a dab of the oil onto your face in circular motions each night before bedtime to allow your skin to recover while you sleep.
Olive oil has been used for skin care for centuries, since the time of the ancient Egyptians. It’s rich in antioxidants as well as in Vitamins A and E which also attack and destroy free radicals. Just like coconut oil, olive oil is massaged into the skin; take a tablespoon of the oil and massage it with circular motions twice a day.
2. Banana mask
Bananas are delicious and they’re available throughout the year, plus they’re quite cheap and making this highly beneficial mask won’t cost a lot (yay!). To make the mask you have to mash one banana with a teaspoon of orange juice, and a teaspoon of plain yogurt. Then, apply the mixture onto your face and leave it on for 15 to 20 minutes.
The vitamin A from this mixture is beneficial for age spots or any other dark patches, and blemishes. On the other hand, vitamin B prevents aging and formation new wrinkles, while potassium moisturizes and hydrates your skin to give you healthier texture and youthful look.
3. Creams and moisturizers
Top 10 Wrinkle creams are inevitable if you want to achieve younger look. If you think that all quality anti-aging creams are expensive, you’re wrong. Some of the most affordable products can be the most effective. These creams contain ingredients that are meant to tackle various aspects of aging and help minimize wrinkles, for example:
- Alpha-hydroxy acids (AHAs) – are natural fruit acids which lift away the outermost layer of the skin thus decreasing the appearance of wrinkles. Furthermore, AHAs can stimulate production of collagen which is highly important for the optimal skin health and youthful look.
- Retinol – a natural form of Vitamin A reduces fine lines and wrinkles while repairing sun damage at the same time.
- Topical Vitamin C – vitamin C can act as an antioxidant thus destroying free radicals and damage they cause. Furthermore, this vitamin stimulates production of collagen and protects the skin from sun’s damaging UV rays. Additionally, topical Vitamin C is also beneficial for various inflammatory skin conditions.
- Idebenone – a synthetic version of coenzyme Q10, which is a powerful antioxidant. It reduces dryness and roughness of the skin, improves hydration, decreases fine lines and wrinkles.
4. Egg white mask
Egg whites are rich in protein which repairs and stimulates tissue growth, potassium that provide moisture, fiboflavin that eliminates toxins and destroys free radicals, and magnesium which slows down the aging process. Egg whites are also rich in lysozyme which digests cell walls of bacteria that cause acne.
This rejuvenating mask is easy to prepare; just combine egg white, teaspoon of lemon juice, and half a teaspoon of honey. Apply the mixture onto your face and rinse with cool water in 10 minutes.
5. Lemon and honey
Mix lemon juice with honey and apply a thin layer of the mixture on your face in circular motions. Rinse off your face in 10 minutes. Your skin will be fresh, smell nice, and revitalized.
The mixture of lemon and honey makes your skin feel tighter, plus honey acts as a humectant which retains the moisture in the skin, while lemon boosts production of collagen.
6. Food matters
When trying to eliminate wrinkles and slow down formation of new ones, it’s important what you eat. Avoid eating unhealthy, sugary and processed foods. Instead, opt for healthy foods rich in vitamins, nutrients and other minerals that are highly beneficial for skin health. Furthermore, include Omega-3 fatty acids in your diet as well as abundance of fruits and vegetables.
7. Alter sleeping habits
The American Academy of Dermatology suggests sleeping on the back because sleeping on the side increases formation of wrinkles on your cheeks and chin. Also, sleeping face-down gives you furrowed brow.
Furthermore, you should invest in satin pillowcases or purchase fabrics with high-thread counts. Why? It’s because resting your head on soft place you can change the way your skin creates or resists wrinkles.
Finally, having healthy sleeping pattern is highly important as well. You should go to bed at the same time every night and wake up every morning at the same time too.
Conclusion
Wrinkles are inevitable, but that doesn’t mean you can’t do anything to minimize their appearance or slow it down. Tips listed in this article are effective, easily-executed, and inexpensive. Remember, healthy lifestyle is always beneficial for your skin.
References
https://www.solvaderm.com/blog/skin-aging
https://www.glozine.com/lifestyle/health/winter-beauty-tips-for-dry-skin.html
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